New dietary guidelines should prioritize plants and healthy beverages

As both a physician and a certified culinary medicine specialist, I know firsthand how a nutritious diet can prevent and treat diet-related diseases. Diabetes, hypertension, cardiovascular disease, and other conditions are becoming increasingly more common. Over and over, the science tells us that a low-fat vegan diet, rich in fruits and vegetables, can help patients

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New dietary guidelines should prioritize plants and healthy beverages originally appeared in KevinMD.com.

 

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