Is perfectionism something to strive for or heal from?

I used to pride myself on being a perfectionist and high achiever, and I held onto those identities tightly. Today, my diplomas are stored in a box at the bottom of a closet. I recycled the majority of my race medals, and reviewing my CV contributes to pain. I have created space from these visual

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Is perfectionism something to strive for or heal from? originally appeared in KevinMD.com.

 

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