An excerpt from The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life by Majid Fotuhi. Copyright © 2026 by Majid Fotuhi. From Harper Wave, an imprint of HarperCollins Publishers. Reprinted by permission. Your brain is constantly changing. While the primary structures remain the same, you can grow and
Understanding methylation, BDNF, and the ApoE Alzheimer’s gene originally appeared in KevinMD.com.
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