When parents bring their children to the clinic, they often expect quick advice: “Eat healthy. Exercise more.” But after years in practice, I’ve learned those generic prescriptions rarely work. Families leave feeling uncertain, children feel pressured, and real changes at home are hard to sustain. That’s why I focus on a family-centered, personalized approach. Nutrition
A better way to talk about kids’ nutrition originally appeared in KevinMD.com.
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