Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes! Physical therapists Kim Downey, Ziya Altug, and Shirish Sachdeva discuss their article “How physicians can reclaim resilience through better sleep, nutrition, and exercise.” In this episode, Kim, Ziya, and Shirish explain how the triad of sleep, balanced nutrition, and physical activity
How sleep, nutrition, and exercise restore physician well-being [PODCAST] originally appeared in KevinMD.com.
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