We owe patients a better explanation about food. The food didn’t change. The world did, and our guidelines followed. For many patients, dietary advice feels less like science and more like whiplash. Their breakfast looks the same. Their milk is the same. Their daily habits are exactly where they left them. What shifts, sometimes violently,
Why dietary advice changes: It is not the food, it is the world originally appeared in KevinMD.com.
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