Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes! Metabolic health educator Marsha Shepherd Whitt discusses the article “Why ‘eat less, move more’ fails for midlife weight loss.” Marsha explains that weight loss struggles in midlife are often driven by physiology rather than a lack of discipline. As women move
Why hormonal shifts make traditional dieting ineffective for midlife women [PODCAST] originally appeared in KevinMD.com.
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